Eggplants don’t look like it, but they contain many vitamins and minerals such as potassium, fibre, Vitamin B1 and more. They also contain many important phytonutrients which have many antioxidants…. [Continue Reading]
Category: Veggies
BAKED POTATO CHIPS
Potatoes are a good source of carbohydrates and nutrients. Great in meals as well as in snacks. Normally people would say that potatoes are unhealthy and are bad for you,… [Continue Reading]
SNOW PEA SPROUTS SALAD
The recipe I will be sharing today is a recipe I came up with when I was in a Chinese grocery store shopping for supplies. I was looking for some… [Continue Reading]
CAMBODIAN/ THAI CHICKEN SALAD
Who’s ready to make some healthy after workout food or maybe just a light meal for the day? What do you normally eat when you go to an Asian restaurant?… [Continue Reading]
CHOY SUM STIR-FRY
The Cambodian name for Choy Sum is chopstick spinach referring to their long thin stems with leaves similar to most asian spinach and other vegetables. The vegetable is mainly used… [Continue Reading]
CHINESE BROCCOLI STIR-FRY
Stir-frying vegetables are very quick, simple and delicious. Chinese broccoli stems are crunchy raw or cooked and have many applications in asian cooking. Chinese broccoli is predominately added to stir-fry dishes for… [Continue Reading]
BAKED POTATOES FENNEL SALAD
Potatoes can be healthy and delicious especially when cooked the right way. I’ve heard rumours saying that potatoes are very bad for you because the plants produce solanine which is poisonous,… [Continue Reading]